Video games are often not considered advanced or areas of couch potatoes, but did you know that many of the common elements of these simulated worlds can offer tangible benefits in real life? The benefits of 9 Benefits of Video Games For Kids & Adults include:
- Healthy brain stimulation
- Developing problem-solving skills
- Stress relief
Learn more about the benefits of video games before launching your favorite computer or console game. Here is the list of 9 Benefits of Video Games For Kids & Adults
Table of Contents
What are some benefits of video games?
1. You can become more physically active as a gamer
Most large consoles now have the technology to get players off the couch and on their feet. The future of VR gaming takes things to a whole new level. Mobile game programmers have also begun to create games that are played in physical space, building them around real-world location information and inspiring players to navigate the virtual world.
2. Gamers may have better social skills
The stereotype of the shy who uses video games to escape is not an ordinary player. Previous studies involving children showed that those who played more video games were more likely to have good social skills, were more successful academically, and established better relationships with other students because of some game types’ social and collaborative part.
3. Video games can increase your brain’s gray matter
Gaming is really an exercise disguised as a mind. Studies have shown that regular playing of video games can increase brain gray matter and improve brain connections. (Gray matter is related to muscle control, memory, perception, and space navigation.)
4. Video games can improve manual dexterity
Controller-based games can be good for your hands. In a study involving a group of surgeons, the researchers found that those who played video games were faster to perform advanced procedures and made 37 percent fewer mistakes than those who did not. Special video games have also been used as physiotherapy to help stroke victims regain control of their hands and wrists.
5. They’re a fun way to get tricked into learning
Video games can be found in almost everything. Developers realized early on that video games could be used to improve literacy and numeracy. Today, there are games that include world history, cooking, politics, chemistry, architecture, and other topics you may not have been exposed to at school.
6. Video games can inspire you to be more persistent
With video games, you either win or constantly try to learn from your mistakes as you progress until you reach your goal. For this reason, some researchers and teachers argue that video games can teach people to be self-confident and strive toward their goals.
7. Video games can improve your vision
As long as you don’t stare at the screen for 10 hours straight (or sit two feet away), playing video games can really improve visibility. In one study, 10 male students who were not players were trained for 30 hours in first-person action games and then tested against 10 non-players. Pupils were able to see objects more clearly in messy spaces thanks to improved spatial resolution. They were able to train their brains to see the smaller details because in every game these details
8. Games can teach you to be a better problem solver
Open world, task-based, and multi-level games are designed to solve complex puzzles that take several hours to solve. Sometimes the solution varies depending on the game functions. Learning to think on your feet and strategize in a fast-paced fantasy environment is a skill that can transform you into the real world. One long-term study published in 2013 showed that children who played strategy-based games improved their problem-solving skills — and thus they received better grades — the following school year.
9. Video games can have mental health benefits
Studies have shown that some video games can improve mood and improve heart rhythm – a sign that they can also relieve stress. The correlation (not cause-and-effect relationship) between video games and stress has been reflected in numerous unrelated studies, which is why video games have been used in therapy for more than a decade.